The holiday is around the corner and it’s another time to look for your next vacation destination. While people have different things to look out for, it is very important that there is a balance of fun and health consciousness that is where Muay Thai comes in.
If you do your research, Thailand has fast become one of the popular tourism and holiday destinations for people all around the world and there are many reasons for this. One of the reasons is the beautiful environment and fair weather throughout the entire year. Another reason is the beautiful beaches and natural sites that welcome you as you visit this Asian nation. However the beauty of Thailand is not complete if we don’t talk about the national sport called Muay Thai.
What is Muay Thai?
Muay Thai is a very old sport that has become one of the most talked about exercises because of its numerous health benefits. Although we have had Muay Thai fighters who compete professionally to become champions and win prizes we also have Muay Thai training that helps people achieve a lot of health results such as weight loss fitness, Bone health, muscle strength and others.
Muay Thai exercises are carried out in a training gym where the instructor takes you through all the techniques and processes of the sport. This training happens almost every day for a few hours and you can engage in it for an entire weekend, a few weeks, or several months depending on what you want to achieve and how much time you have to spend.
What is a Muay Thai holiday like?
A Muay Thai holiday is time spent in Thailand training at one of the beautiful and well equipped training gyms. It is also time spent exploring the beautiful islands and environment surrounding a training camp. If you have a lot of time to spend you can also go for that to explore the entire Asian nation and all these beautiful sites such as a traditional market, holy temples, the reserves, and the beautiful beaches.
A holiday in Thailand can either be spent alone, with friends, or with family members, and you get to enjoy the Best of Both worlds in the sense that there is a lot of meals to explore and entertainment as well, but you will also be taking part in training which will boost your health and ensure that at the end of the holiday you will be going back healthier stronger and more beautiful than you came.
Benefits of a Muay Thai holiday
- Weight loss
- Strong and healthy muscles
- Bone health
- Physical and mental fitness
- Making new friends and building connections
- Relaxing on a beautiful island
- Playing water sports or spending time on the beach
- Exploring spas and massage parlors and entertainment locations
- Achieving your health and fitness goals in no time.
- Discovering the rich and amazing Thailand culture
- Trying new meals, both traditional and intercontinental.
Phuket island is the perfect vacation destination
Spend your next holiday on Phuket Island engaging in Muay Thai training at Suwitmuaythaigym and you will love every second of it.